Yoga & Meditation

With Clare Hudson

Over the years, I’ve tried a variety of different styles of yoga which include Sivananda, Ashtanga Vinyasa, and more restorative styles of yoga. I’ve also been to India multiple times over the last decade to practise and study yoga in Kerala, a Sivananda yoga ashram in Tamil Nadu and more recently, the holy town of Rishikesh, to complete my 500 hour Yoga Alliance accredited teacher training.